#30: The Dark Side Of Bodybuilding With Spenser Omans

Esplicito #30: The Dark Side Of Bodybuilding With Spenser Omans

0 0 3 mesi fa
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Spenser Omans returns to join us for Episode 30. We dive deep into his experience leading up to, competing, and bouncing back from his bodybuilding show. We talk about the physical, mental, and emotional challenges of going through a show prep cycle and the process of finding balance after a competition.

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